03.
Pick your level
This is your weekly class benchmark — the number of classes you'll commit to each week to hit your 5-point target. Pick the level that's realistic for your life right now. Hit it consistently, and you're in the running. Bonus challenges and extras stack on top.
04.
The real stuff
This part matters. Don't overthink it — first answer is usually the truest one.
Excited, motivated, ready, tired, foggy, stretched, hopeful, somewhere in between — whatever it is, tell us. No judgement here.
Time, money, energy, self-doubt, other people's expectations — there's no wrong answer.
Be specific. Knowing the obstacles in advance is how we help you push through them.
Accountability check-ins? Buddies? Reminders? Tougher? Softer? Tell us what would actually work.
Take a second with this one.
05.
Health & safety
Physio, GP, anyone we should be mindful of
08.
Anything else?